Yes, it is safe to continue with CrossFit when you are pregnant, as long as you proceed under the guidance of an educated and experienced coach... as well as with the consent of your doctor.

At CrossFit ProForm, we specialize in training pregnant women – take a look at our article, featured in the June/July 2014 edition of the The Box Magazine South Africa.

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Sloane Square Shopping Centre

Corner. of William Nicol Drive and Sloane Street

Epsom Downs, Bryanston

083 669 2729 (Kerry)

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